Love, Grace, and Gratitude

Happiness is the spiritual experience of living every minute with love, grace, and gratitude. Denis Waitley Advertisements


“I’ll let you be in my dreams if I can be in yours.” Anonymous


“Time overlaps itself. A breath breathed from a passing breeze is not the whole wind, neither is it just the last of what has passed and the first of what will come…” Ken… Continue reading

Put Your Intention On Your Mat And Live It!

Vincent Spina teaches this ancient practice with the same intention as the founders; as a mental discipline with a physical component. Taoist Yoga offers the you opportunity to engage in a life altering… Continue reading

Detox Flow: Free Your Spirit with Yoga Instructor Lila Jones

“Man is free at the moment he wishes to be.” Voltaire Lila’s Classes: Yogaco Tuesday / Thursday 8:30pm Saturday 1:30pm Naam Yoga Monday/Wednesday 7:30pm Fridays 12:15pm Lila’s Bio: Lila is a energetic inspiring… Continue reading

Meet Yoga Instructor Gindy Nagabayashi

The windows of my soul I throw wide open to the sun. — John Greenleaf Whittier. Gindy’s Bio: “Yoga creates space. Space creates freedom.” -Unknown After a knee injury, Gindy began her journey… Continue reading

Moksha Yoga LA Instructor, Joe Komar

  When you own your breath, nobody can steal your peace.  ~Author Unknown     Joe’s Bio: Joe discovered his yoga practice after reading a Twitter post about how hot yoga can improve… Continue reading

Meet Minling…Founder of The Joy Depot and A Certified Kundalini Yoga Teacher

Meditate. Live purely. Be quiet. Do your work with mastery. Like the moon, come out from behind the clouds! Shine. Buddha Minling’s Bio: “Yoga saved my life. Yoga saved me from myself.” Becoming… Continue reading

Meet Husband and Wife Yoga Instructors Ryan and Sarah Canfield

Sarah’s Bio: Sarah Canfield became a yoga teacher in 2001 to help others find the same bliss that she found in this sacred practice. Sarah has taught at popular studios all over from… Continue reading

A Little Ray of Sunshine Has Come Into the World…Happy Father’s Day!

They say that from the instant he lays eyes on her, a father adores his daughter. Happy Father’s Day!