Meet Minling…Founder of The Joy Depot and A Certified Kundalini Yoga Teacher

Meditate. Live purely. Be quiet. Do your work with mastery. Like the moon, come out from behind the clouds! Shine.

Minling’s Bio: “Yoga saved my life. Yoga saved me from myself.” Becoming a “yogi” was never part of the plan. But after stepping on her mat for the first time in 2007, Minling knew she was home.

The chaotic world took a toll on Minling mentally, physically and spiritually. Full of stress, tension, and anxiety, she often felt depleted of energy each day. Her perfectionist nature ran the show and as a result, she tried to compensate by constantly trying to do more and be the best at everything in hopes of one day finally “feeling good enough.”  She tried to follow the traditional path, tried being “a good Chinese daughter,” and ended up in Corporate America after receiving her MBA.  Four years was enough for her and she quit her old life to start anew.  The constant stress and internal politics were just not her style.Yoga saved her from all the unhappiness. With each practice, a wave of calmness, peacefulness, and serenity flowed through her body. With each breath, her heart opened to the world and the bright spirits around her. With each class, she felt oneness with her fellow yogis.  She devoured all the philosophies and teachings of the ancient yogis and started applying them to her life, ultimately altering the trajectory of her life.  The calmness, connectedness, and community kept her on the mat and inspired her to teach yoga and start {the JOY depot}.  She finally found her own joy and happiness from within and is doing what she loves.

Isn’t she amazing? Want to work with Minling? Click here.